I
have been reading "Finding Meaning: The Sixth Stage of
Grief" by David Kessler, and it's really resonating with me. Here's a part I love: "Sometimes I encourage people
who are
trying to comfort a bereaved person to ask about a favourite memory, or
to share one of their own. "I was just thinking about your mother's
smile the other day," they might say. Or "what a joy she brought to all
of
us!" Don't be afraid that these memories will bring pain. They
are deep sources of comfort to those who are in mourning."
David Kessler nailed it. It is a simple yet profound reminder that talking about happy memories of our loved ones can really help when we're feeling sad. There is something incredibly heartwarming about hearing others speak fondly of my mom, knowing that her presence continues to be felt through the memories she left behind. Each shared story is a testament to the impact she had on those around her, a reminder of the love and joy she brought to the world.
My mom may have died, but her love remains, and I will share stories about her forever. I named this grief blog "Heartfelt Healing" because I truly believe that sharing heartfelt stories has the power to heal, and I am confident that Mom's memory will live on in the stories I share.
So to those who walk alongside me in this journey of grief, please don't be afraid to speak Mom's name, to share your memories, or to ask me about mine. For those who are grieving a loved one of your own, I welcome you to share your favourite memory of them with me... let's heal together. We will honour their legacies and keep their spirit alive in our hearts forever.
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